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We provide a range of activities including boxing coaching, junior and senior boxing sessions, fitness classes, women's class.
We are open from 09.30 to 12.30 and 17.00 - 20.30 Monday to Friday for boxing coaching, box fitness sessions, circuit training and personal training. Monday, Wednesday and Friday from 17.00 - 18.30 mixed box fitness sessions, circuit training and personal training. Ladies Box Fitness Classes Monday, Wednesday and Friday from 18.30 - 19.30.Bootcamp is on Saturday mornings from 09.00 - 10.00.